Join our Friday Fitness Classes

By Nrg Health and Fitness Join Me

Hi All,

We are hosting a fundraising day on Friday, October 25th on behalf of Pieta House. 

Please help us with our fundraising efforts by donating a minimum of €5 for such a worthy cause. 

Classes on offer in our Bohermore location are:
7 am Polar Spin
1:10 pm Circuits
5 pm HIIT Strength
5:30 pm Core Strength
6 pm 15/15/15
7 pm Fundamentals of Weight Training

Classes on offer in our Knocknacarra location are:
7 am Virtual Spin
10 am 30/20/10
11:15 Aqua Fit
1 pm Virtual Spin
5 pm Boxfit
6 pm Disco Spin