Feel Good Yoga with Neasa - Saturday 19th Oct 11-12pm Scots Hall, Clontarf

By Neasa Ní Aileagáin Join Me

One of the benefits of yoga is how much it helps with emotional and physiological well being. Practising yoga helps to move us from our flight and fight to rest and digest nervous system. It increases our breath awareness which is a key to staying calm and present. Neasa has been teaching yoga for the last 15 years in Dublin 3 and is delighted to take part in Pieta House fundraiser. Come along for a uplifting and energising yoga class Saturday the 19th of Oct in Clontarf 

Thank you to my Supporters

32.24

Claire Mckenna

Great idea Neasa, don;t know if I'll make the class but Pieta house are wonderful.

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Veronica Coburn

31.20

Helen Halligan

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Neasa Ní Aileagáin

€30 donation from Niamh Fitzpatrick. Thanks Niamh!

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Anonymous

20.80

Louise Mccaul

Great idea Neasa. I can't attend the class but will do a few stretches while away on my secret city break ; )

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Darragh Lenehan

15.60

Aine Ni Ghloinn

15.60

Frances Kelly

15.60

Niamh Tobin

Well done Neasa. Great cause. Niamh.

15.60

Sinead Halligan

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Neasa Ni Aileagain

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Áine Monaghan